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Some days I ask myself why I put up with my own moods. Today was one of those days. As I head off to vacation my emotions are up and down. On one side I am excited, on the other I am defensive. I’ve noticed that my defensive nature is at constant battle with my […]

Balance. For a person like me, that word carries a lot of weight. I’ve tried over the years to find a balance to my life. Balance between work and home. Balance between responsibility and outlets. Balance between sanity and madness. The formers are less cumbersome than the latter. Madness. A word that’s been creeping into […]

Many of us do it… I don’t know why… but we skip that first meal of the day.  Rather than take the time necessary to start my day right, I immediately roll into the “simplest” way to get out the door… and I regret it. Every. Damn. Time. There’s not much logic in it. Some […]

A bad start to the day can change everything. This morning I woke up and began to go through my normal, albeit unhealthy, routine. Grab a quick snack for breakfast and run out the door. Of course today was different. Instead of getting a good night sleep, my daughter had sleeping issues. My wife and […]

With a wife, 2 year old, 3 month old, full time job and a startup, a family entrepreneur such as myself has very little time for much else. There are many entrepreneurs out there who can relate. When managing a startup and a family, sleep rarely becomes a regular part of the equation. Sleep is […]

Since I have a wife, a kid, a full time job and manage a part time startup, this topic is very personal to me. Stress management is an essential lesson every productive person will need to learn at some point in their lives and this skill is quite often passed up and ignored.